Food & Wine is quickly becoming one of my go to magazines for great dinner recipes. I also love that all of their recipes are paired with at least one wine (or beer or cocktail). I pulled this dish from the May 2009 issue under a section entitled "Speediest Stir-fries". I'm not usually a big stir-fry fan, but I love curry, zucchini and cherry tomatoes - all of which makeup this recipe.
This was super easy and quick - it took me no longer than half an hour start to finish. Hubby loved it and asked me to make more dishes like this one. F&W suggests pairing this with a strawberry-scented Rosé, specifically a 2008 Domaine du Bagnol. We did not have that particular bottle, but I did open a nice dry Washington Rosé that was excellent with this curry dish.
Thai Chicken, Zucchini & Tomato Curry
3 tablespoons vegetable oil (I used olive oil)
1 1/4 pounds skinless, boneless chicken breasts, sliced crosswise 1/3 inch thick
Salt and freshly ground pepper
1 onion, sliced 1/4 inch thick
2 zucchini (1 pound), cut into 2-by-1/2-inch sticks
1 1/2 cups cherry tomatoes
1 tablespoon Thai red curry paste
1/2 cup unsweetened coconut milk (I used light)
2 tablespoons water
Finely grated zest of 1 lime
1 tablespoon fresh lime juice
1/2 cup chopped cilantro
Rice, for serving (I used Basmati)
In a large skillet, heat 2 tablespoons of the oil. Add the chicken, season with salt and pepper and cook over high heat until just white throughout, 2 minutes. Transfer the chicken to a plate.
Add the remaining oil to the skillet. Add the onion and stir-fry over moderately high heat for 2 minutes. Add the zucchini and cherry tomatoes and stir-fry for 2 minutes. Stir in the curry paste, coconut milk, water, lime zest and lime juice and bring to a simmer. Add the chicken and stir for 20 seconds. Stir in the cilantro. Transfer to bowls and serve with rice.
This was super easy and quick - it took me no longer than half an hour start to finish. Hubby loved it and asked me to make more dishes like this one. F&W suggests pairing this with a strawberry-scented Rosé, specifically a 2008 Domaine du Bagnol. We did not have that particular bottle, but I did open a nice dry Washington Rosé that was excellent with this curry dish.
Thai Chicken, Zucchini & Tomato Curry
3 tablespoons vegetable oil (I used olive oil)
1 1/4 pounds skinless, boneless chicken breasts, sliced crosswise 1/3 inch thick
Salt and freshly ground pepper
1 onion, sliced 1/4 inch thick
2 zucchini (1 pound), cut into 2-by-1/2-inch sticks
1 1/2 cups cherry tomatoes
1 tablespoon Thai red curry paste
1/2 cup unsweetened coconut milk (I used light)
2 tablespoons water
Finely grated zest of 1 lime
1 tablespoon fresh lime juice
1/2 cup chopped cilantro
Rice, for serving (I used Basmati)
In a large skillet, heat 2 tablespoons of the oil. Add the chicken, season with salt and pepper and cook over high heat until just white throughout, 2 minutes. Transfer the chicken to a plate.
Add the remaining oil to the skillet. Add the onion and stir-fry over moderately high heat for 2 minutes. Add the zucchini and cherry tomatoes and stir-fry for 2 minutes. Stir in the curry paste, coconut milk, water, lime zest and lime juice and bring to a simmer. Add the chicken and stir for 20 seconds. Stir in the cilantro. Transfer to bowls and serve with rice.
3 Researches SHOW How Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you literally get rid of fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal magazines are sure to turn the conventional nutrition world upside down!